Coping with Chronic Health Conditions: Tips

Coping with Chronic Health Conditions: Tips

  • 4 Tips for Easing Your Stress When You Have an MRI Scheduled

    When you have an MRI scheduled and it is your first one, it is useful to know a bit about MRIs and how they are done. If you are nervous about the testing, this is pretty common. Some people have difficulty with small spaces, while others simply get nervous about medical testing in general. If you have an MRI coming soon and you are feeling nervous, there are a number of things you can do to ease your anxiety.

  • Fight Against Osteoporosis

    Osteoporosis is not a condition that is fun to have. This is when there is loss of bone density and the bones become brittle and weak. Osteoporosis can be extremely painful, and cause many different symptoms. Some very common symptoms of osteoporosis include chronic back pain, loss of height, and bone fractures. Osteoporosis is a condition that can be prevented and can be treated to some extent. Here are a few different ways that you can try to prevent or reduce the effects of osteoporosis in your own life.

  • The Not-So Silent Killer: 3 Problems That Could Signify Ovarian Cancer

    The subtle, vague symptoms associated with ovarian cancer are easy for both women and their doctors to dismiss as other benign problems. Knowing which changes in your body could be cause for alarm can make you more proactive in finding the underlying cause. Chronic Bloating Elastic waistbands and flowing shirts may become your friend because you often feel boated for no reason. It is common to experience bloating around the time of your menstrual period and after eating certain foods that may be especially gassy.

  • Tips For Recovering From Hemorrhoid Banding

    If you have the misfortune to suffer from hemorrhoids, you likely have decided to have them removed through the process of hemorrhoid banding. This process is where the hemorrhoids are tied off using rubber bands until they eventually fall off on their own. This can help greatly reduce the pain that they cause you. However, the procedure is still relatively invasive, so you will need to take steps in order to smooth your recovery at home.

  • 3 Natural Cold Remedies That Are Safe During Pregnancy

    Getting a cold while you're pregnant is a bummer. You may already feel less than your best because of your pregnancy symptoms, so the cold symptoms may feel even worse than normal. And while there are some over-the-counter cold remedies that are safe during pregnancy, you may prefer to avoid them, or to use them only sparingly. Luckily, there are some natural cold remedies that are safe for pregnant women and their babies that will have you feeling better fast.

  • About Me

    Coping with Chronic Health Conditions: Tips

    Ever since I was a young girl, I have had bad asthma and allergies. I had to stay in the hospital several times when I was in elementary school just to help get my asthma under control and it seemed like I was trying medication after medication with little success. I don't remember all of my childhood health details, since I was so young, but my mother has "filled in the blanks" for me. Thanks to modern medicine and a natural remedy, my health conditions are currently under control and have been for a few years now. I am very grateful for my good health, and I want to "pay it back" to others by creating a blog where I will post my health tips. I hope I can help you learn how to achieve good health!