If you suffer from winter depression, then you may feel like you are living half a life, because you only feel fully functional during the spring and summer. When others are embracing fall weather and happily shopping for those warm, cozy winter sweaters, you may be looking at the clock at dusk and dreading when the sun begins setting even earlier. Thankfully, you don't have to suffer through another spell of winter depression, often called seasonal affective disorder (SAD), when you follow these three steps to finally getting rid of it for good.
According to research conducted at Kansas State University, fights about money are the number one predictor of divorce. Studies have also shown that spousal arguments about money tend to be the longest and most intense, which is certainly not good news if you want to stay on good terms with your husband or wife. If you want to have a healthy and lasting relationship, it is clear that avoiding disagreements about finances is crucial.
Are you a welder? Do you have better vision with your contact lenses in but worry that wearing contacts while welding is a safety hazard? If so, read on to learn everything you need to know about welding with your contacts in. A Common Myth Debunked Every now and then a horror story about welding and contact lenses makes its way around the Internet. In it, a man is blinded for life when the high heat from his welding rod fuses his contacts to his corneas.
If you're lifting weights at the gym to try and get stronger and leaner, you're on the right track. Resistance training is incredibly beneficial to the body, but it can also take a toll on your muscles and joints-- especially your feet, ankles, knees, and back. You might not think that these injuries come from your desk job, but you will be surprised to learn that the time you spend sitting at your desk has a huge impact on your performance at the gym Take the following steps to keep yourself on the path to better fitness, instead of becoming side tracked by an unexpected injury.
There's nothing like a migraine headache to disrupt your life. Characterized by intense pain, visual disturbances, and even nausea and vomiting, a migraine can put you down for the count for the day, or even for several days at a time. What's worse is that once a migraine starts, there is little that can be done to stop it, and there isn't any one method of preventing a migraine that universally works for every migraine sufferer.
Ever since I was a young girl, I have had bad asthma and allergies. I had to stay in the hospital several times when I was in elementary school just to help get my asthma under control and it seemed like I was trying medication after medication with little success. I don't remember all of my childhood health details, since I was so young, but my mother has "filled in the blanks" for me. Thanks to modern medicine and a natural remedy, my health conditions are currently under control and have been for a few years now. I am very grateful for my good health, and I want to "pay it back" to others by creating a blog where I will post my health tips. I hope I can help you learn how to achieve good health!