Simple Tips For Breastfeeding Mothers To Treat Insomnia
Breastfeeding mothers often suffer from sleep deprivation due to a needy infant during the first few months. However, even when the baby sleeps for 12 hours a day, you may not find time to sleep. This may be because you are worried about your new baby, suffering from financial stress, or simply not used to sleeping during the brief periods in which babies sleep. This may lead to stress-induced insomnia, making it even more difficult for you to fall asleep.
