Coping with Chronic Health Conditions: Tips

Coping with Chronic Health Conditions: Tips

  • How An Audiologist Tests Your Ears For Hearing Loss

    Hearing loss is common as you get older, especially if you have an occupation where you're exposed to loud noises. The best way to determine if you have hearing loss and what you can do about it is to see an audiologist. If you've never been before, you may be wondering what to expect. Here's an overview of a visit to an audiologist. Your Ears Are Examined The audiologist examines your ears with a scope to look for any abnormalities that could affect your hearing.

  • 5 Ways To Prevent Osteoporosis

    Osteoporosis is a common condition among women. In fact, eight million women in the United States have been diagnosed with osteoporosis. Whether you have a family history of this disease or not, it is important to protect your bones before it's too late. Here are five effective ways to prevent osteoporosis: Practice Yoga If you do not already practice yoga, it might be time to start. This gentle exercise does not just keep you in good shape and relax your mind; it can also protect your bones.

  • Your Guide To Menopause And Managing Your Hormonal Changes

    Given the concerns that many women about menopause and the discomforts associated with it, it's important to note that identical hormone replacement is a viable option that many women have used successfully. Its benefits are thought to include reduced symptoms of menopause, higher energy levels, and stronger bones as women age. Although the use of identical hormone replacement has been controversial and it's not yet recommended by all physicians, choosing how to maintain your health at menopause and in the years after is an incredibly personal decision.

  • Kiddy Sleep Is More Important Than You Think

    Does your child have irregular sleep patterns? This is something that some parents notice, yet fail to report to medical practitioners. Children can have issues with their sleep patterns for a number of reasons. These issues should be taken seriously because they can interfere with vital life functioning. Issues with sleep can even result in doctors misdiagnosing children for conditions that they do not have. The following points will help you to better identify and understand the importance of addressing any issues your child may have with sleeping.

  • 3 Step Guide For Caring For Your Friend's Broken Arm While Hiking In The Woods

    If you friend fell while the two of you were hiking in the woods, you may suspect that they might have broken their arm. If so, use the following three steps to provide immediate care for your friend so you can get them some professional medical assistance. Step 1:  Examine Your Friend For Other Signs Of Injury Even if your friend is only complaining about the pain in their arm after falling, you need to take the time to examine them for any other signs of injury.

  • About Me

    Coping with Chronic Health Conditions: Tips

    Ever since I was a young girl, I have had bad asthma and allergies. I had to stay in the hospital several times when I was in elementary school just to help get my asthma under control and it seemed like I was trying medication after medication with little success. I don't remember all of my childhood health details, since I was so young, but my mother has "filled in the blanks" for me. Thanks to modern medicine and a natural remedy, my health conditions are currently under control and have been for a few years now. I am very grateful for my good health, and I want to "pay it back" to others by creating a blog where I will post my health tips. I hope I can help you learn how to achieve good health!