A massage is a great way to relax after a stressful week, and it won't surprise you to learn a massage can help alleviate back pain, neck pain, and even headaches. What may surprise you is the health benefits of massage can actually go much deeper than just relaxing sore muscles and relieving tensions. Massage can also be used to help you achieve a healthier weight, control serious health conditions, and promote healing from certain injuries.
Obesity is a becoming a nationwide epidemic. Over one-third of all American adults are considered to be obese, and the annual medical cost of obesity has reached $147 billion in 2008. Those who are obese generally have limited mobility, as their tendons and ligaments succumb to their weight. Having several mobility aids around the house can really help provide the support that is needed to battle obesity, and get around the home in a safe manner.
There are a lot of reasons to consider getting a facelift. Maybe you're just getting older and want to head off the sagging skin before it gets too severe, or maybe you've lost weight rapidly and are dealing with loose skin as a result. Either way, a facelift can help you look more like your old self and feel better too. But there are many different types of facelifts, and it can help to have an idea what kind of facelift procedure you're looking for.
If you're hoping and waiting for your child's gummy smile to go away on its own, you could be making a mistake. A gummy smile can get worse over time and eventually affect your child's overall health in the future. So before you just wait it out and hope for the best, learn more about gummy smiles and what happens if you don't seek treatment for your little one now.
If you have a longstanding history of abusing drugs or alcohol, it can be outright terrifying to head to a rehabilitation center to address your problem. In addition to taking a hiatus from work and explaining your situation to friends and family members, you might also be nervous about starting treatment. Here are two things to expect your first day, so that you can relax and go with the flow: