Breastfeeding mothers often suffer from sleep deprivation due to a needy infant during the first few months. However, even when the baby sleeps for 12 hours a day, you may not find time to sleep. This may be because you are worried about your new baby, suffering from financial stress, or simply not used to sleeping during the brief periods in which babies sleep. This may lead to stress-induced insomnia, making it even more difficult for you to fall asleep.
Ever since I was a young girl, I have had bad asthma and allergies. I had to stay in the hospital several times when I was in elementary school just to help get my asthma under control and it seemed like I was trying medication after medication with little success. I don't remember all of my childhood health details, since I was so young, but my mother has "filled in the blanks" for me. Thanks to modern medicine and a natural remedy, my health conditions are currently under control and have been for a few years now. I am very grateful for my good health, and I want to "pay it back" to others by creating a blog where I will post my health tips. I hope I can help you learn how to achieve good health!